Cannellini bean dip

Name: Cannellini bean dip
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 2 cans cannellini beans drained and lightly rinsed; 3 tbsp pig lard (or 2 tbsp of extra virgin olive oil); 3 cloves of garlic, minced; 4 sage leaves (or 1/2 tbsp of dried sage); 1/4 cup stock, preferably vegetable; salt & pepper to taste

Bean dip presented in bowl with fresh vegetables

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A healthy and easy to prepare legume dip

Servings people

Prep Time 15 mins

Cook Time 15 mins

Total Time 30 mins

Equipment

Immersion Blender
Sautee Pan

Ingredients

2 cans cannellini beans drained and lightly rinsed
3 tbsp pig lard or 2 tbsp of extra virgin olive oil
3 cloves of garlic, minced
4 sage leaves or 1/2 tbsp of dried sage
1/4 cup stock, preferably vegetable
salt & pepper to taste

US Customary – Metric

Instructions

Gather all of your ingredients
In a large sauté pan melt the lard (or heat the oil) and lightly sauté the garlic and the sage
3 tbsp pig lard, 3 cloves of garlic, minced, 4 sage leaves
Add the beans and cook for about 5-10 minutes. Add a little salt and pepper
2 cans cannellini beans drained and lightly rinsed, salt & pepper to taste
Place the beans in a blender (or immersion blender) and blend till reduced to a cream. Add the stock to the desired consistency.
1/4 cup stock, preferably vegetable
Serve warm with crackers and crudités and make sure you drizzle a little extra virgin olive oil for extra flavor

Author: Rebecca

Calories: 296kcal

Cost: Inexpensive

Course: Appetizer

Cuisine: Italian

Keyword: appetizer, Beans, Dip, Quick & Easy

Nutrition